Sandwich is common recipe nowadays in busy world. Sandwich can be made in different varieties. This is a simple and healthy recipe which includes many vegetables. You can prepare it for evening time snack for whole family.



  • Serve As breakfast, evening snack with Ketchup.

AUTHOR : Dimple                           CUISINE : World
COURSE : Breakfast , Snack         YIELD :4-6 Sandwiches


For stuffing:

  • Oil – 2 Tsp
  • Onion(medium) – 1
  • Green chilli – 2 (vary with spice level)
  • Cashew nut(opt) – 4
  • Carrot  – 1 or 2
  • Beans – 10-15
  • Potato -1 or 2
  • Fresh Green peas – 1/4 cup.
  • Turmeric – 1/4 Tsp
  • Capsicum – 1/2
  • Salt – as required
  • Garam masala – 1/4 Tsp

For Toast:

  • Butter/Ghee – as required
  • Bread Slices – as required


  • Finely chop onion, green chilli and vegetables.
  • Boil green peas. If you are using frozen peas, you can use it directly.


  1. Place a pan on medium flame and add oil.
  2. When it is hot add Onions, green chillies, cashew(opt).
  3. Fry until onion becomes translucent. Add finely chopped carrot,beans and potato.
  4. Give a good mix. Add salt and turmeric. Saute 2 min.
  5. Add capsicum and peas.Saute without burning the bottom
  6. When vegetables are cooked add garam masala and mix well. Turn off the stove.
  7. Heat a Tawa or dosa pan. Apply butter/ghee on both sides of bread and toast it.
  8. Arrange Sandwich as you prefer and serve it.


  • You can use toaster, griddle or any other method to toast the bread.
  • You can alter the vegetable quantity as you prefer.

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Step by Step procedure with pictures:



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